filed under:

Blog >

Cantaloupe Quinoa Salad

I’ve been on a personal mission to find ways to enjoy quinoa. I never really liked it, which is such a shame because it’s a super versatile, super nutrient dense food. That being said, I’m happy to report that my feelings for quinoa changed when I made this super refreshing, super summery salad. It’s cold, […]

Shrimp Summer Rolls with Peanut Sauce

It’s officially summer in Texas and I’m a big ol’ grump about it. The 100+ degree heat just has a special way of scorching the fun out of many of my favorite activities. For example – A walk around the neighborhood? Sure, as long as it’s at the a$$ crack of dawn! Dining al fresco? […]

shrimp summer rolls with peanut sauce on white plate

    Join the List

    Sign up for the mailing list to receive a monthly newsletter packed with cooking tips, recipes, and more!

    Body of Knowledge Nutrition



    Kitchen Intuition cooking course

    learn more




    dallas, texas & beyond

    Body of Knowledge Nutrition